85 Little Ways To Feel Happier

December 29, 2017


1. Go for a walk.
2. Get off social media.
3. Pet your dog.
4. Take a bath.
5. Wash your face.
6. Use a face mask.
7. Put on lotion.
8. Clean your room.
9. Smile.
10. Eat a healthy snack.
11. Have some tea.
12. Look at old photos.
13. Read.
14. Hang out with friends.
15. Talk to a stranger.
16. Meditate.
17. Put your phone out of sight.
18. Watch one of your favorite movies.
19. Go on Pinterest.
20. Plan a trip.
21. Go out to eat.
22. Light a candle.
23. Use a bath bomb.
24. Take a shower.
25. Take photos of nature.
26. Exercise.
27. Call someone you love.
28. Write down things you are grateful for.
29. Journal.
30. Drink water.
31. Get into comfy clothes.
32. Play upbeat music.
33. Write down your goals.
34. Write down something you love about yourself.
35. Get out of bed.
36. Dance.
37. Stretch.
38. Read quotes.
39. Talk it out.
40. Make someone smile.
41. Ask yourself why you're sad and what you can do about it.
42. Brush your teeth.
43. Get a manicure or pedicure.
44. Get a haircut.
45. Turn on the lights.
46. Wear clothes that you love.
47. Take your dog for a walk.
48. Go to Petsmart (kinda random but seeing cute animals always makes me happier :))
49. Redo your room.
50. Sing aloud.
51. Plan something fun.
52. Write down things that make you happy.
53. Learn something new.
54. Drive with the windows down.
55. Draw or paint.
56. Think positive.
57. Buy yourself flowers.
58. Watch a documentary about something your interested in.
59. Have good posture.
60. Give yourself a motivating/pump up speech.
61. Focus on something.
62. Check something off of your to do list.
63. Use a hair mask.
64. Cut your fingernails.
65. Declutter.
66. Bake or cook something.
67. Try a new food.
68. Listen to podcast.
69. Make a list of places you want to travel to.
70. Laugh.
71. Make a list of books you want to read.
72. Write a poem.
73. Research something you are interest in.
74. Watch a motivational video.
75. Do yoga.
76. Hug someone.
77. Write a to do list.
78. Start a new hobby.
79. Go out to the movie theater.
80. Give yourself a facial.
81. Get a massage.
82. Make a playlist of your favorite pump up songs.
83. Use essential oils.
84. Look up some yummy recipes.
85. Eat clean.

Post a Comment